Workshops delivered by the local talking therapies service helping to deepen your understanding of mental health and explore practical tools that can help you feel better.
These will cover:
November: Sleep
Contact learn@peterbedford.org.uk to book
Workshops delivered by the local talking therapies service helping to deepen your understanding of mental health and explore practical tools that can help you feel better.
These will cover:
November: Sleep
Contact learn@peterbedford.org.uk to book